10 Tips in Less than 10 Minutes: Calm Your Public Speaking Anxiety

Wouldn't it be great if you could carry confidence in your pocket? It might quell the dry mouth, sweaty palms and racing heart which can all be signs of "Glossophobia" — otherwise known as public speaking anxiety. 

Tune in and learn 10 tips in less than 10 minutes for calming your nerves before you speak. Get a sneak peek at Gigi Rosenberg's interview in the current issue of Prevention magazine.

She even includes an offbeat tip and reveals what she brings in her pocket to every speaking engagement.

how to remain calm giving a speech

Listen to the “Gigi Presents” Podcast on your favorite platform here.

watch the 1-minute trailer:

Watch the 8-minute episode: